Would you like to be redirected to the
Honest to Goodness WHOLESALE Website?
NO - STAY HERE YES - REDIRECT

Carob Coconut Rough

Carob Coconut Rough
Contributed by
Kyra Corrigan
Serves
16
A delicious, healthy treat with a mild malty flavour! This recipe is very easy, as well as vegan & wheat, dairy and egg free. Keep a stash in the fridge for whenever you are craving a sweet snack.

  1. Add almonds to a high-speed food processor or blender, and blend until fine. Add the carob powder and salt and blend again. Then add the dates and coconut oil, blending until fully combined.
  2. Transfer from the processor into a bowl, then mix through the coconut.
  3. Scoop into a lined slice tin and press down until really firmly packed. Set aside
  4. For the topping, add the cashews to your food processor and blend until they become a fine powder. Add the carob powder and desiccated coconut and blend again.
  5. Add the Medjool dates and coconut oil to the processor and blend until the mixture becomes one big gooey ball.
  6. Evenly press the topping down on top over the base and smooth over - it works best if you use your hands!
  7. Spread the shredded coconut on a baking sheet in a thin layer and bake in the oven on moderate heat. The coconut will toast very quickly and won't take more than 5-10 minutes. After a few minutes, stir the coconut to help ensure even colour.
  8. Sprinkle the toasted coconut over the slice, then place in the freezer for about an hour until set.
  9. Slice into squares, and store in the freezer or fridge. Enjoy!

SHORT DESCRIPTION

A delicious, healthy treat with a mild malty flavour! This recipe is very easy, as well as vegan & wheat, dairy and egg free. Keep a stash in the fridge for whenever you are craving a sweet snack.

DESCRIPTION

  1. Add almonds to a high-speed food processor or blender, and blend until fine. Add the carob powder and salt and blend again. Then add the dates and coconut oil, blending until fully combined.
  2. Transfer from the processor into a bowl, then mix through the coconut.
  3. Scoop into a lined slice tin and press down until really firmly packed. Set aside
  4. For the topping, add the cashews to your food processor and blend until they become a fine powder. Add the carob powder and desiccated coconut and blend again.
  5. Add the Medjool dates and coconut oil to the processor and blend until the mixture becomes one big gooey ball.
  6. Evenly press the topping down on top over the base and smooth over - it works best if you use your hands!
  7. Spread the shredded coconut on a baking sheet in a thin layer and bake in the oven on moderate heat. The coconut will toast very quickly and won't take more than 5-10 minutes. After a few minutes, stir the coconut to help ensure even colour.
  8. Sprinkle the toasted coconut over the slice, then place in the freezer for about an hour until set.
  9. Slice into squares, and store in the freezer or fridge. Enjoy!

INGREDIENTS

BASE:

1 cup organic almonds
1/2 cup organic carob powder
1 cup dried, pitted dates, soaked in hot water for 10 minutes
2 cup organic desiccated coconut
3/4 cup organic virgin coconut oil, melted & at room temperature 
Pinch Himalayan salt

TOPPING:

1/2 cup organic cashews
1/4 cup organic carob powder
1/4 cup organic desiccated coconut
10 organic Medjool dates, pitted
1/4 cup organic virgin coconut oil, melted & at room temperature

A delicious, healthy treat with a mild malty flavour! This recipe is very easy, as well as vegan & wheat, dairy and egg free. Keep a stash in the fridge for whenever you are craving a sweet snack.

Method

  1. Add almonds to a high-speed food processor or blender, and blend until fine. Add the carob powder and salt and blend again. Then add the dates and coconut oil, blending until fully combined.
  2. Transfer from the processor into a bowl, then mix through the coconut.
  3. Scoop into a lined slice tin and press down until really firmly packed. Set aside
  4. For the topping, add the cashews to your food processor and blend until they become a fine powder. Add the carob powder and desiccated coconut and blend again.
  5. Add the Medjool dates and coconut oil to the processor and blend until the mixture becomes one big gooey ball.
  6. Evenly press the topping down on top over the base and smooth over - it works best if you use your hands!
  7. Spread the shredded coconut on a baking sheet in a thin layer and bake in the oven on moderate heat. The coconut will toast very quickly and won't take more than 5-10 minutes. After a few minutes, stir the coconut to help ensure even colour.
  8. Sprinkle the toasted coconut over the slice, then place in the freezer for about an hour until set.
  9. Slice into squares, and store in the freezer or fridge. Enjoy!

Buy Ingredients add all to cart

  • Coconut Rough
    .
    .
    .
    SKU:
    Coconut-Rough
    Weight:
    0.00 KGS
    _custom_time:
    Prep: 25 mins + chilling
    _custom_contributedby:
    Aneka Reid
    _custom_labels_select:
    Gluten Free,Vegan,Dairy Free,Egg Free,Low Sodium,Paleo,Vegetarian,Wheat Free,Cane Sugar Free
    _custom_serves:
    12-18 cubes
    $0.00
    Qty in Cart: 0
    Quantity:
    Price:
    $0.00
    Subtotal:
    $NaN
  • Carob Dipped Strawberries
    .
    .
    .
    SKU:
    Carob-Dipped-Strawberries
    Weight:
    0.00 KGS
    _custom_time:
    14 minutes + setting time
    _custom_contributedby:
    Casey-Lee Lyons
    _custom_labels_select:
    Gluten Free,Vegan,Egg Free,Vegetarian,Wheat Free,Cane Sugar Free
    _custom_serves:
    8-10
    $0.00
    Qty in Cart: 0
    Quantity:
    Price:
    $0.00
    Subtotal:
    $NaN
  • Organic Carob Powder 10KG
    $123.00
    SKU:
    CHCARP2.10
    Weight:
    10.20 KGS
    _custom_filter_size:
    Bulk over 5kg
    _custom_filter_orgnat:
    Organic
    _custom_filter_ausorigin:
    true
    _custom_filter_certification:
    Australian Certified Organic-ACO
    _custom_filter_origin:
    Australia
    _custom_group_related:
    [2495,2712]
    _custom_energy:
    1300
    _custom_protein:
    6.1
    _custom_totalfat:
    Less than 0.2
    _custom_satfat:
    Less than 0.1
    _custom_carbs:
    58
    _custom_sugars:
    51
    _custom_sodium:
    8.3
    _custom_fibre:
    26
    _custom_servsize:
    25
    _custom_allergens:
    No declarable allergens.
    _custom_storage:
    Store in a dry airtight container at <25degree C. Keep out of direct sunlight.
    _custom_filter_origin:
    Australia.
    _custom_dietary_filter:
    Dairy Free
    _custom_dietary_filter:
    Egg Free
    _custom_dietary_filter:
    Low Sodium
    _custom_dietary_filter:
    Vegetarian
    _custom_dietary_filter:
    Vegan
    $123.00
    Qty in Cart: 0
    Quantity:
    Price:
    $123.00
    Subtotal:
    $123
  • Organic Carob Powder 350g
    $7.50
    SKU:
    CHCARP2.350
    Weight:
    0.35 KGS
    _custom_filter_size:
    Grocery 2kg or less
    _custom_filter_orgnat:
    Organic
    _custom_filter_ausorigin:
    true
    _custom_filter_certification:
    Australian Certified Organic-ACO
    _custom_filter_origin:
    Australia
    _custom_group_related:
    [2474,2712]
    _custom_energy:
    1300
    _custom_protein:
    6.1
    _custom_totalfat:
    Less than 0.2
    _custom_satfat:
    Less than 0.1
    _custom_carbs:
    58
    _custom_sugars:
    51
    _custom_sodium:
    8.3
    _custom_servsize:
    25
    _custom_allergens:
    May be present: gluten, sesame, soy and tree nuts.
    _custom_storage:
    Store in a dry airtight container at <25degree C. Keep out of direct sunlight.
    _custom_filter_origin:
    Australia.
    _custom_dietary_filter:
    Dairy Free
    _custom_dietary_filter:
    Egg Free
    _custom_dietary_filter:
    Low Sodium
    _custom_dietary_filter:
    Vegetarian
    _custom_dietary_filter:
    Vegan
    $7.50
    Qty in Cart: 0
    Quantity:
    Price:
    $7.50
    Subtotal:
    $7.5
  • Organic Carob Powder 4KG
    $55.95
    SKU:
    CHCARP2.4
    Weight:
    4.08 KGS
    _custom_filter_size:
    Bulk 5kg or less
    _custom_filter_orgnat:
    Organic
    _custom_filter_ausorigin:
    false
    _custom_filter_certification:
    Australian Certified Organic-ACO
    _custom_group_related:
    [2495]
    _custom_energy:
    1300
    _custom_protein:
    6.1
    _custom_totalfat:
    0.2
    _custom_satfat:
    0.1
    _custom_carbs:
    58
    _custom_sugars:
    51
    _custom_sodium:
    8.3
    _custom_fibre:
    19.1
    _custom_servsize:
    25
    _custom_allergens:
    We pack a wide range of products on shared equipment that includes grains, cereals, seeds, nuts, dried fruits and powders. Traces of gluten, tree nuts, sesame seeds may be present in this product.
    _custom_storage:
    Store in a dry airtight container at <25degree C. Keep out of direct sunlight.
    _custom_dietary_filter:
    Cane Sugar Free
    _custom_dietary_filter:
    Dairy Free
    _custom_dietary_filter:
    Egg Free
    _custom_dietary_filter:
    Low Fat
    _custom_dietary_filter:
    Low Sodium
    _custom_dietary_filter:
    Organic
    _custom_dietary_filter:
    Vegan
    _custom_dietary_filter:
    Vegetarian
    _custom_dietary_filter:
    Wheat Free
    $55.95
    Qty in Cart: 0
    Quantity:
    Price:
    $55.95
    Subtotal:
    $55.95

WHY SHOP WITH HONEST TO GOODNESS?

Our range is nutritious healthy and
ethically sourced. NO GMOs &
NO NASTIES!
We aim to minimise our environmental
and social impact through ethical and
responsible business operations
We have been proudly Australian Family Owned and operated since we first opened in 2002
Our organic products are sourced
and handled under strict
ACO guidelines