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Grilled Portobello Mushroom with Miso & Tahini Sauce

Grilled Portobello Mushroom with Miso & Tahini Sauce
Time
Prep: 10 minutes, Cook: 20 minutes
Contributed by
Honest to Goodness Community
Serves
3-4
A quick, easy and satisfying vegan dish with authentic Japanese flavours. Ideal as a side dish or light-lunch.

  1. Preheat oven to 200 degrees. Gently wipe the mushrooms with a paper towel and remove the stems.
  2. Dice the mushroom stems.
  3. Put miso, tahini, agave, chopped spring onions and diced mushroom stems in a small bowl and combine well.
  4. Place the mushrooms on the oven tray, gill-side up and fill each mushroom cups with the miso & tahini mixture
  5. Cook in the oven for 10 minutes.
  6. Sprinkle the crushed tamari almonds onto the cooked mushrooms, then grill them for a further 5-10 minutes or until browned.
  7. Place the mushroom on a serving tray. Drizzle with sesame oil, then add fresh oregano and nasturtium leaves to garnish.

SHORT DESCRIPTION

A quick, easy and satisfying vegan dish with authentic Japanese flavours. Ideal as a side dish or light-lunch.

DESCRIPTION

  1. Preheat oven to 200 degrees. Gently wipe the mushrooms with a paper towel and remove the stems.
  2. Dice the mushroom stems.
  3. Put miso, tahini, agave, chopped spring onions and diced mushroom stems in a small bowl and combine well.
  4. Place the mushrooms on the oven tray, gill-side up and fill each mushroom cups with the miso & tahini mixture
  5. Cook in the oven for 10 minutes.
  6. Sprinkle the crushed tamari almonds onto the cooked mushrooms, then grill them for a further 5-10 minutes or until browned.
  7. Place the mushroom on a serving tray. Drizzle with sesame oil, then add fresh oregano and nasturtium leaves to garnish.

INGREDIENTS

  • 3 or 4 mushrooms (Portobello, 6-7 cm diameter)
  • 1 tbsp Carwari organic red miso
  • 2 tsp organic hulled tahini
  • 2 tsp organic agave syrup
  • 20g spring onions, chopped finely
  • 20g organic tamari roasted almonds, crushed
  • Carwari organic extra virgin sesame oil
  • Fresh oregano leaves
  • Nasturtium leaves
A quick, easy and satisfying vegan dish with authentic Japanese flavours. Ideal as a side dish or light-lunch.

Method

  1. Preheat oven to 200 degrees. Gently wipe the mushrooms with a paper towel and remove the stems.
  2. Dice the mushroom stems.
  3. Put miso, tahini, agave, chopped spring onions and diced mushroom stems in a small bowl and combine well.
  4. Place the mushrooms on the oven tray, gill-side up and fill each mushroom cups with the miso & tahini mixture
  5. Cook in the oven for 10 minutes.
  6. Sprinkle the crushed tamari almonds onto the cooked mushrooms, then grill them for a further 5-10 minutes or until browned.
  7. Place the mushroom on a serving tray. Drizzle with sesame oil, then add fresh oregano and nasturtium leaves to garnish.

Buy Ingredients add all to cart

  • Soya Bean Falafel with Miso-Tahini Sauce
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    Prep: 30mins (plus overnight soak for the soya beans). Cook: 5-10mins.
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  • Soba Salad with Miso Tahini Dressing
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    _custom_contributedby:
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    _custom_serves:
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    $0.00
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  • Banana Pancakes with Choc Tahini Sauce
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    _custom_time:
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    _custom_contributedby:
    Claudia Aiello
    _custom_labels_select:
    Dairy Free,Vegetarian,Wheat Free,Cane Sugar Free
    _custom_serves:
    Makes 7 Pancakes
    $0.00
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  • Tahini Fudge
    SKU:
    tahini-fudge
    Weight:
    0.00 KGS
    _custom_time:
    Prep: 10 min. Chill: 1 hour+
    _custom_contributedby:
    Amy Barrett
    _custom_labels_select:
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    24 pieces
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  • Unhulled Tahini 385g
    $6.95
    SKU:
    SPTAHU5.385
    Weight:
    0.60 KGS
    _custom_filter_size:
    Grocery 2kg or less
    _custom_filter_orgnat:
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    _custom_energy:
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    _custom_totalfat:
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    _custom_satfat:
    8
    _custom_carbs:
    7.9
    _custom_sugars:
    1.9
    _custom_sodium:
    11
    _custom_fibre:
    16
    _custom_servsize:
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    _custom_allergens:
    Contains sesame seeds.
    _custom_storage:
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    $6.95
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