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Organic Wholemeal Spelt Flour 5KG

Demeter Farm Mill
$43.50
Also available in
  • Organic Wholemeal Spelt Flour 12.5KG
    $87.50
    SKU:
    FLSPEWM2.12.5
    Weight:
    12.60 KGS
    _custom_filter_size:
    Bulk over 5kg
    _custom_filter_orgnat:
    Organic
    _custom_filter_ausorigin:
    true
    _custom_filter_certification:
    Australian Certified Organic-ACO
    _custom_filter_origin:
    Australia from 100% Australian ingredients
    _custom_group_related:
    [2738]
    _custom_energy:
    1540
    _custom_protein:
    14.2
    _custom_totalfat:
    2.5
    _custom_satfat:
    0.2
    _custom_carbs:
    69.5
    _custom_sugars:
    1.1
    _custom_sodium:
    3
    _custom_fibre:
    7.85
    _custom_servsize:
    50
    _custom_allergens:
    Contains: gluten (spelt).
    _custom_storage:
    Store in a dry airtight container at <25degree C. Keep out of direct sunlight.
    _custom_filter_origin:
    Australia From 100% Australian Ingredients.
    _custom_dietary_filter:
    Dairy Free
    _custom_dietary_filter:
    Egg Free
    _custom_dietary_filter:
    Low Sugar
    _custom_dietary_filter:
    Low Sodium
    _custom_dietary_filter:
    Vegetarian
    _custom_dietary_filter:
    Vegan
    $87.50
  • Wholegrain Milling Organic Wholemeal Cake Flour
    $20.95
    SKU:
    FLCWM2.5
    Weight:
    5.05 KGS
    _custom_filter_size:
    Bulk over 5kg
    _custom_filter_orgnat:
    Organic
    _custom_filter_ausorigin:
    true
    _custom_filter_certification:
    Australian Certified Organic-ACO
    _custom_filter_origin:
    Australia
    _custom_energy:
    1400
    _custom_protein:
    10
    _custom_totalfat:
    2.9
    _custom_satfat:
    0.2
    _custom_carbs:
    57.4
    _custom_sugars:
    Less than 0.1
    _custom_sodium:
    5
    _custom_fibre:
    5.1
    _custom_servsize:
    50
    _custom_allergens:
    Contains: gluten (wheat).
    _custom_storage:
    Store in a dry airtight container at <25degree C. Keep out of direct sunlight.
    _custom_filter_origin:
    Australia From 100% Australian Ingredients.
    _custom_dietary_filter:
    Dairy Free
    _custom_dietary_filter:
    Egg Free
    _custom_dietary_filter:
    Low Sugar
    _custom_dietary_filter:
    Low Sodium
    _custom_dietary_filter:
    Vegetarian
    _custom_dietary_filter:
    Vegan
    $20.95
  • Wholegrain Milling Organic Unbleached White Spelt Flour
    $44.50
    SKU:
    FLSPEW2.5
    Weight:
    5.05 KGS
    _custom_filter_size:
    Bulk over 5kg
    _custom_filter_orgnat:
    Organic
    _custom_filter_ausorigin:
    true
    _custom_filter_certification:
    Australian Certified Organic-ACO
    _custom_filter_origin:
    Australia from 100% Australian ingredients
    _custom_group_related:
    [2024]
    _custom_energy:
    1480
    _custom_protein:
    14
    _custom_totalfat:
    2.3
    _custom_satfat:
    0.1
    _custom_carbs:
    67.5
    _custom_sugars:
    0.2
    _custom_sodium:
    3
    _custom_fibre:
    6.4
    _custom_servsize:
    50
    _custom_allergens:
    Contains: gluten (spelt).
    _custom_storage:
    Store in a dry airtight container at <25degree C. Keep out of direct sunlight.
    _custom_filter_origin:
    Australia From 100% Australian Ingredients.
    _custom_dietary_filter:
    Dairy Free
    _custom_dietary_filter:
    Egg Free
    _custom_dietary_filter:
    Low Sugar
    _custom_dietary_filter:
    Low Sodium
    _custom_dietary_filter:
    Vegetarian
    _custom_dietary_filter:
    Vegan
    $44.50
  • Sustainable Premium White Spelt Flour 5KG
    $34.95
    SKU:
    FLSSPEW5.5
    Weight:
    5.10 KGS
    _custom_filter_size:
    Bulk 5kg or less
    _custom_filter_ausorigin:
    false
    _custom_energy:
    1414
    _custom_protein:
    15.5
    _custom_totalfat:
    2.4
    _custom_satfat:
    0.3
    _custom_carbs:
    69.7
    _custom_sugars:
    0.9
    _custom_fibre:
    3.9
    _custom_sodium:
    3.5
    _custom_servsize:
    50
    _custom_allergens:
    Contains: Gluten. May be present: Soy, sesame.
    _custom_filter_orgnat:
    Regenerative
    _custom_dietary_filter:
    Dairy Free
    _custom_dietary_filter:
    Egg Free
    _custom_dietary_filter:
    Low Sodium
    _custom_dietary_filter:
    Vegetarian
    _custom_dietary_filter:
    Vegan
    _custom_dietary_filter:
    Low Sugar
    $34.95
  • Wholegrain Milling Organic Buckewheat Flour
    $52.50
    SKU:
    FLBUC2.5
    Weight:
    5.05 KGS
    _custom_filter_size:
    Bulk over 5kg
    _custom_filter_orgnat:
    Organic
    _custom_filter_ausorigin:
    true
    _custom_filter_certification:
    Australian Certified Organic-ACO
    _custom_filter_origin:
    Australia from 100% Australian ingredients
    _custom_group_related:
    [3214,3103]
    _custom_energy:
    1400
    _custom_protein:
    13
    _custom_totalfat:
    2.0
    _custom_satfat:
    0.2
    _custom_carbs:
    61.6
    _custom_sugars:
    2.6
    _custom_sodium:
    9
    _custom_servsize:
    50
    _custom_allergens:
    Packed in a facility that also handles soy, seeds, grains, sesame, oats, wheat and other products that contain gluten.
    _custom_storage:
    Store in a dry airtight container at <25degree C. Keep out of direct sunlight.
    _custom_filter_origin:
    USA
    _custom_dietary_filter:
    Dairy Free
    _custom_dietary_filter:
    Egg Free
    _custom_dietary_filter:
    Low Sodium
    _custom_dietary_filter:
    Low Sugar
    _custom_dietary_filter:
    Vegetarian
    _custom_dietary_filter:
    Vegan
    $52.50

Demeter Farm Mill Organic Wholemeal Spelt Flour is stoneground from Australian grown spelt grain. This flour is unrefined and retains all the goodness of the whole grain. Unbleached and chemical free, this flour is ideal for breads, fruit loaves, cakes and cookies.

No GMO. Preservative and additive free. Unbleached and chemical free.

HOW TO USE

Organic wholemeal spelt flour is an excellent alternative to wheat flour and can be used in a similar manner. When baking, spelt doesn't require as much water as wheat flour (approximately 10% less) and doesn't get a rise as high due to it's lower gluten content. Spelt flour can be combined with other flours. Organic wholemeal spelt flour is a popular alternative to wheat flour for baking pancakes, muffins, cakes, cookies, pasta, breads, waffles and even pizza bases!

GROWING & PROCESSING

Organic wholemeal spelt flour is produced by stone-milling the spelt grain. It contains the bran and germ as well as the endosperm and is highly nutritious. Stone milling is the preferable process for milling flour as it generates less heat, preserving the good fats in the wheat germ. Organic wholemeal spelt flour undergoes no bleaching or refinement or additives.

INGREDIENTS

Organic Spelt Grain



SKU
FLSPEWM2.5
Barcode
9313161000811
Country of Origin
Australia from 100% Australian ingredients
Country of Origin
Australia From 100% Australian Ingredients.
Allergen Advice
Contains: gluten (spelt).


Dietary Icon Dietary Icon Dietary Icon Dietary Icon Dietary Icon Dietary Icon
Ingredients

Nutritional Information
Av. Per 100g/100ml

Energy (kj)
1540
Protein (g)
14.2
Fat Total (g)
2.5
Fat Saturated (g)
0.2
Carbohydrate (g)
69.5
Sugars (g)
1.1
Fibre (g)
7.85
Sodium (mg)
3

Serving Size (g/ml)
50

Demeter Farm Mill Organic Wholemeal Spelt Flour is stoneground from Australian grown spelt grain. This flour is unrefined and retains all the goodness of the whole grain. Unbleached and chemical free, this flour is ideal for breads, fruit loaves, cakes and cookies.

No GMO. Preservative and additive free. Unbleached and chemical free.

HOW TO USE

Organic wholemeal spelt flour is an excellent alternative to wheat flour and can be used in a similar manner. When baking, spelt doesn't require as much water as wheat flour (approximately 10% less) and doesn't get a rise as high due to it's lower gluten content. Spelt flour can be combined with other flours. Organic wholemeal spelt flour is a popular alternative to wheat flour for baking pancakes, muffins, cakes, cookies, pasta, breads, waffles and even pizza bases!

GROWING & PROCESSING

Organic wholemeal spelt flour is produced by stone-milling the spelt grain. It contains the bran and germ as well as the endosperm and is highly nutritious. Stone milling is the preferable process for milling flour as it generates less heat, preserving the good fats in the wheat germ. Organic wholemeal spelt flour undergoes no bleaching or refinement or additives.

INGREDIENTS

Organic Spelt Grain



SKU
FLSPEWM2.5
Barcode
9313161000811
Country of Origin
Australia from 100% Australian ingredients
Country of Origin
Australia From 100% Australian Ingredients.
Allergen Advice
Contains: gluten (spelt).


Dietary Icon Dietary Icon Dietary Icon Dietary Icon Dietary Icon Dietary Icon
Ingredients

Nutritional Information
Av. Per 100g/100ml

Energy (kj)
1540
Protein (g)
14.2
Fat Total (g)
2.5
Fat Saturated (g)
0.2
Carbohydrate (g)
69.5
Sugars (g)
1.1
Fibre (g)
7.85
Sodium (mg)
3

Serving Size (g/ml)
50


WHY SHOP WITH HONEST TO GOODNESS?

Our range is nutritious healthy and
ethically sourced. NO GMOs &
NO NASTIES!
We aim to minimise our environmental
and social impact through ethical and
responsible business operations
We have been proudly Australian Family Owned and operated since we first opened in 2002
Our organic products are sourced
and handled under strict
ACO guidelines