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Roasted Chickpeas

Roasted Chickpeas
Time
40 minutes
Contributed by
Honest to Goodness Community
Serves
2
Roasted & seasoned chickpeas make the perfect healthy protein rich snack, and they're great for entertaining. They store for several days in an airtight container (but they won't really last that long because they're so yummy!).

  1. Preheat oven to 220°C.
  2. Drain and rinse the chickpas and dry very well. (If some skins come off simply remove them)
  3. Stir the chickpeas with oil and spices in a bowl, and spread out onto a lined baking tray.
  4. Roast in the oven for 30 minutes, tossing every 10 minutes to cook eveny.
  5. Allow to cool before serving.

SHORT DESCRIPTION

Roasted & seasoned chickpeas make the perfect healthy protein rich snack, and they're great for entertaining. They store for several days in an airtight container (but they won't really last that long because they're so yummy!).

DESCRIPTION

  1. Preheat oven to 220°C.
  2. Drain and rinse the chickpas and dry very well. (If some skins come off simply remove them)
  3. Stir the chickpeas with oil and spices in a bowl, and spread out onto a lined baking tray.
  4. Roast in the oven for 30 minutes, tossing every 10 minutes to cook eveny.
  5. Allow to cool before serving.

INGREDIENTS

1 tin organic chickpeas
1 tbsp organic extra virgin olive oil

Seasoning
1 tsp organic smoked paprika
1/2 tsp natural salt
OR
1/2 tsp organic turmeric powder
1/2 tsp organic cumin powder
1/2 tsp organic coriander powder
1.2 tsp natural salt

Roasted & seasoned chickpeas make the perfect healthy protein rich snack, and they're great for entertaining. They store for several days in an airtight container (but they won't really last that long because they're so yummy!).

Method

  1. Preheat oven to 220°C.
  2. Drain and rinse the chickpas and dry very well. (If some skins come off simply remove them)
  3. Stir the chickpeas with oil and spices in a bowl, and spread out onto a lined baking tray.
  4. Roast in the oven for 30 minutes, tossing every 10 minutes to cook eveny.
  5. Allow to cool before serving.

Buy Ingredients add all to cart

  • Organic Chickpeas 25KG
    Quick view
    Organic Chickpeas 25KG

    $206.00
    .
    .
    .
    SKU:
    BECHI2.25
    Weight:
    25.10 KGS
    _custom_filter_size:
    Bulk over 5kg
    _custom_filter_orgnat:
    Organic
    _custom_filter_ausorigin:
    true
    _custom_filter_certification:
    Australian Certified Organic-ACO
    _custom_filter_origin:
    Australia
    _custom_group_related:
    [3249,3090,3013]
    _custom_energy:
    1470
    _custom_protein:
    20.2
    _custom_totalfat:
    5.7
    _custom_satfat:
    0.6
    _custom_carbs:
    45.9
    _custom_sugars:
    9.5
    _custom_sodium:
    40
    _custom_fibre:
    12.2
    _custom_servsize:
    50
    _custom_storage:
    Store in a dry airtight container at <25degree C. Keep out of direct sunlight.
    _custom_filter_origin:
    Australia.
    _custom_allergens:
    No declarable allergens.
    _custom_dietary_filter:
    Dairy Free
    _custom_dietary_filter:
    Egg Free
    _custom_dietary_filter:
    Low Sodium
    _custom_dietary_filter:
    Vegetarian
    _custom_dietary_filter:
    Vegan
    $206.00
    Add to Cart Quick view
    Qty in Cart: 0
    Quantity:
    Price:
    $206.00
    Subtotal:
    $206
    Add to Cart
  • Organic Chickpeas 1KG
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    Organic Chickpeas 1KG

    $12.95
    SKU:
    BECHI2.1
    Weight:
    1.10 KGS
    _custom_filter_size:
    Grocery 2kg or less
    _custom_filter_orgnat:
    Organic
    _custom_filter_ausorigin:
    true
    _custom_filter_certification:
    Australian Certified Organic-ACO
    _custom_filter_origin:
    Australia
    _custom_group_related:
    [2063,3090,3013]
    _custom_energy:
    1470
    _custom_protein:
    20.2
    _custom_totalfat:
    5.7
    _custom_satfat:
    0.6
    _custom_carbs:
    45.9
    _custom_sugars:
    9.5
    _custom_sodium:
    40
    _custom_fibre:
    12.2
    _custom_servsize:
    50
    _custom_allergens:
    May be present: gluten, sesame, soy and tree nuts.
    _custom_storage:
    Store in a dry airtight container at <25degree C. Keep out of direct sunlight.
    _custom_filter_origin:
    Australia.
    _custom_dietary_filter:
    Dairy Free
    _custom_dietary_filter:
    Egg Free
    _custom_dietary_filter:
    Low Sodium
    _custom_dietary_filter:
    Vegetarian
    _custom_dietary_filter:
    Vegan
    $12.95
    Add to Cart Quick view
    Qty in Cart: 0
    Quantity:
    Price:
    $12.95
    Subtotal:
    $12.95
    Add to Cart
  • Honest to Goodness Organic Chickpeas
    Quick view
    Organic Chickpeas 400g

    $2.25
    .
    .
    .
    SKU:
    BECHI2.400
    Weight:
    0.50 KGS
    _custom_filter_size:
    Grocery 2kg or less
    _custom_filter_orgnat:
    Organic
    _custom_filter_ausorigin:
    false
    _custom_filter_certification:
    Australian Certified Organic-ACO
    _custom_filter_origin:
    Produced in Italy
    _custom_filter_gluten_free:
    Gluten Free
    _custom_energy:
    653
    _custom_protein:
    7.6
    _custom_totalfat:
    2
    _custom_satfat:
    0.2
    _custom_carbs:
    25.2
    _custom_sugars:
    3
    _custom_sodium:
    20
    _custom_fibre:
    6.9
    _custom_servsize:
    100
    _custom_allergens:
    No declarable allergens.
    _custom_filter_origin:
    Produced in Italy.
    _custom_dietary_filter:
    Dairy Free
    _custom_dietary_filter:
    Egg Free
    _custom_dietary_filter:
    Low Sodium
    _custom_dietary_filter:
    Low Sugar
    _custom_dietary_filter:
    Vegetarian
    _custom_dietary_filter:
    Vegan
    $2.25
    Add to Cart Quick view
    Qty in Cart: 0
    Quantity:
    Price:
    $2.25
    Subtotal:
    $2.25
    Add to Cart
  • Organic Chickpeas 2.6KG
    Quick view
    Organic Chickpeas 2.6KG

    $10.95
    SKU:
    BECHI2.2.6
    Weight:
    2.65 KGS
    _custom_filter_size:
    Bulk 5kg or less
    _custom_filter_orgnat:
    Organic
    _custom_filter_ausorigin:
    false
    _custom_filter_certification:
    Australian Certified Organic-ACO
    _custom_filter_origin:
    Produced in Italy
    _custom_filter_gluten_free:
    Gluten Free
    _custom_energy:
    653
    _custom_protein:
    7.6
    _custom_totalfat:
    2
    _custom_satfat:
    0.2
    _custom_carbs:
    25.2
    _custom_sugars:
    3
    _custom_sodium:
    20
    _custom_fibre:
    6.9
    _custom_servsize:
    100
    _custom_allergens:
    No declarable allergens.
    _custom_filter_origin:
    Produced in Italy.
    _custom_dietary_filter:
    Dairy Free
    _custom_dietary_filter:
    Egg Free
    _custom_dietary_filter:
    Low Sodium
    _custom_dietary_filter:
    Low Sugar
    _custom_dietary_filter:
    Vegetarian
    _custom_dietary_filter:
    Vegan
    $10.95
    Add to Cart Quick view
    Qty in Cart: 0
    Quantity:
    Price:
    $10.95
    Subtotal:
    $10.95
    Add to Cart
  • Honest to Goodness Organic Chickpeas
    Quick view
    Organic Chickpeas 5KG

    $52.00
    .
    .
    .
    SKU:
    BECHI2.5
    Weight:
    5.08 KGS
    _custom_filter_size:
    Bulk over 5kg
    _custom_filter_orgnat:
    Organic
    _custom_filter_ausorigin:
    true
    _custom_filter_certification:
    Australian Certified Organic-ACO
    _custom_filter_origin:
    Australia
    _custom_group_related:
    [3249,2063,3013]
    _custom_energy:
    1470
    _custom_protein:
    20.2
    _custom_totalfat:
    5.7
    _custom_satfat:
    0.6
    _custom_carbs:
    45.9
    _custom_sugars:
    9.5
    _custom_sodium:
    40
    _custom_fibre:
    12.2
    _custom_servsize:
    50
    _custom_allergens:
    May be present: gluten, sesame, soy and tree nuts.
    _custom_storage:
    Store in a dry airtight container at <25degree C. Keep out of direct sunlight.
    _custom_filter_origin:
    Australia.
    _custom_dietary_filter:
    Dairy Free
    _custom_dietary_filter:
    Egg Free
    _custom_dietary_filter:
    Low Sodium
    _custom_dietary_filter:
    Vegetarian
    _custom_dietary_filter:
    Vegan
    $52.00
    Add to Cart Quick view
    Qty in Cart: 0
    Quantity:
    Price:
    $52.00
    Subtotal:
    $52
    Add to Cart

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